Read Dr. Len’s Blog and or Watch his Vlog
With every advertiser and friend suggesting their vitamin supplements are of the highest quality, there[...]
Is it best to sleep on your back, side, stomach? Is Spooning or Popsicle sticks[...]
Do you need to take a nutritional or dietary supplement? It depends on your dietary[...]
The CBS affiliate Better Kansas City Morning Show did a nice job of reviewing My[...]
What’s great about Aerobic exercise is that it helps you burn fat the 23 hours[...]
If you’re looking to strengthen your immune system from coronavirus or any other viral or[...]
Overcoming any cold, flu, virus, infection or coronavirus begins by understanding your immune system is[...]
Authority Magazine asked me what are 5 Tweaks for Better Health and Fitness The above[...]
Are you Eating Right and Training Smart for Your Current Level of Health and Fitness.[...]
Is Good Fitness the same as Good Health? Or does Good Health automatically mean you[...]
Username or email address *
Password *
Remember me Log in
Lost your password?
Email address *
Register