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Test Your Elimination System
Do you Accumulate or Eliminate Toxins
Your Liver and Large Intestine detoxify and remove toxins from within
- Do you struggle with constipation?
- Do you get enough fiber in your daily diet?
- Are you polluting yourself from the inside?
Itβs NOT βyou are what you eatβ β itβs you are what you absorb and what you DONβT eliminate.
- Poor elimination causes internal pollution
- Do you Accumulate or Eliminate toxins?
- Water is critical in helping keep the bowels moving.
Check all that apply
Coated or fuzzy debris on tongue
Foul smelling gas or bowel movements
Alternating constipation and diarrhea
Irritable bowel, mucous, colitis, or lower abdominal pain
Bowel movements painful/ difficult
History or currently constipated
Bouts of diarrhea
Burning or itching anus
History of yeast infections
Use of antibiotics, birth control pills, steroid hormones or estrogens
Skin eruptions/bumps, psoriasis or eczema
Stool is small hard and dry
Use laxatives
Eat refined, processed, fast foods
Coffee needed to start bowel movements
Do you struggle with hemorrhoids
Headaches or migraines
Dry skin, itchy, rashes, or peeling feet
Gallstones or gallbladder removed
Brown spots or bronzing of skin
Intolerance to greasy foods
Feel nauseous or queasy after eating fatty foods
Retain water
Feet Burn
Strong body odor
Sensitive to chemicals, fumes, odors or smoke
You do not select any option
DYour ability to eliminate toxins do NOT seem to be a problem
Your liver and or large intestine may be in jeopardy. You may want to add a green drink, some additional fiber to your diet and reduce the refined sugars in your diet.
The Metabolic Assessment Profile confirms liver function and your ability to detoxify and remove toxins
Are you accumulating or eliminating toxins?
Internal pollution as a result of poor elimination is a major problem that needs to be addressed. Additional fiber, green drinks, and a good detoxification, cleanse program is recommended. A colon cleanse would be recommended to help get the bowels moving. If there is a history of antibiotics, birth control pills, steroid hormones and poor dietβ¦I would recommend a yeast/parasite cleanse.
Do NOT begin a cleanse without first strengthening your adrenals firstβ¦this will reduce the negative effects caused by most cleanses. Additional magnesium would help keep the bowels moving.
Tips to Improve Your Elimination Function:
- Fiber is needed to pull out the toxins and poisons from our body. Fiber is like the railroad cartsβ¦they carry out the toxins from our body.
- Before beginning a good cleanse to help get your bowels movingβ¦make sure your digestive system is functioning well.
- A good cleanse to overcome constipation and stay regular should include lots of water, fiber, raw fruits and veggiesβ¦and less or NO processed refined white sugar and flour.
- A yeast/parasite cleanse is different than a cleanse to move the bowelβ¦the goal is to eliminate the overgrowth of yeast, fungus, candida and parasites that have overgrown in your large intestines.
- Yeast/parasite overgrowth is a huge problem and effects more women than man for two simple reasons. First, women take birth control pills β men donβt.
- Second, women use more antibiotics than men. Birth control, antibiotics, and steroid hormones kill off the βgoodβ bacteria that lines our intestines and allows the overgrowth of the harmful βbadβ bacteria.
The overgrowth of the βbadβ bacteria pollutes our bodies from the inside.
There are over a trillion cells of bacteria in your intestines, which do many thingsβ¦
- they digest your food
- they make your B vitamins
- they account for over 50% of your immune systemβ¦VERY IMPORTANT
- Simply stated, the bacteria in your intestines digest your food and βpoopβ it outβ¦the ones that βpoopβ out or excrete waste material that is good or beneficial for your body we call βgoodβ bacteria. The ones that βpoopβ out waste material that are toxic to your body are called βbadβ bacteria.
- You should have a lot more of the βgoodβ bacteria, than the βbadβ unfortunately the use of antibiotics, birth control pills, steroid hormones and poor dietary choices contribute to an imbalance of the βgoodβ and βbadβ bacteria.
- There are specific herbs to help eliminate the bad bacteria (garlic, oregano, grapefruit seed, black walnut, caprylic acid, pau dβarco, etc)