Dr. Len has been a nutrition and fitness expert for over 25 years. His background as a nutritionist, strength and conditioning coach and chiropractic sports physician has allowed him to grow and expand his expertise as an author, speaker, and inventor. He follows two simple motto’s…
He believes getting healthy and fit requires more than swallowing more vitamins or doing more exercise. A key aspect of that is STOP doing the things that are making you worse!
Let’s Identify and Address the Cause!
Next, we need to Repair and Restore Normal Function back to your body. The typical mistake is to swallow more supplements that don’t Address the Cause!
“Like a Chain – you are only as healthy as your weakest functioning system”
Lastly, we Support and Strength the body!
Authority Magazine asks for 5 Lifestyle Tweaks
Total Shape asks How to Increase Testosterone
ShapeFit asks about Testing for Cortisol and Stress
CBN asks about Health and Your Spiritual Walk
Go Solo asks Bringing Health and Fitness Together
Human Window asks What Muscle Does Running Work
Medium discusses Body, Mind, and Spirit
The Christian Post: Exercise to Slow the Aging Process
Dr. Len provides both in-office and out-of-office consultations, and Second Opinions. He has worked with world class athletes to stay-at-home moms and weekend warriors who have hit a plateau or sticking point in their level of health and fitness and need some direction.
He has appeared in numerous radio and television programs and writes for various publications, and has been an Adjunct Professor at Parker University. He has served as an adviser for various health and nutrition companies and has successfully formulated and manufactured several nutritional products.
His training as a Chiropractic Sports Physician, Certified Clinical Nutritionist, Strength and Conditioning Coach and Applied Kinesiologist gives him the background to best help his patients and clients who have hit that sticking point and need some direction in getting healthy and fit.
Dr. Len’s Recommendations: Many of the supplements recommended by Dr. Len are those that he has used both in his personal and professional life. These nutritional products maintain the highest quality controls and standards in the industry and are sold via Wellevate, his Virtual shopping cart, as well as, on Amazon. Many of the other health and fitness related products he recommends on Amazon are products he has either used before or researched – and has no financial investment in the company or product, other than as a referral for this type of product and its use in contributing to your everyday level of health and fitness.
