Test Your Metabolism
Has Your Metabolism Shifted?
Are you Storing or Burning Fat 23/7?
Your metabolism burns calories by breaking down carbohydrates, proteins or fats
Those who are successful at losing weight and keeping it off are burning fats throughout the day.
Those who struggle with weight gain, fatigue, cravings, irritability, hormonal imbalance – are typically burning carbs and proteins, Not stored body fat.
FACT…one of the fastest ways to get out of your ‘fat-burning’ zone is to skip a meal or eat foods that trigger your body to ‘store’ Fat!