Category Archives: Blog

Eat Right – Train Smart – Think Better!!!

To Look Better, Feel Better and Sleep Better

Read Dr. Len’s Blog and or Watch his Vlog

30 Day Pushup Pullup Sprint Workout

My 30 Day Push-Pull-Sprint Workout Dr. Len Lopez – Wednesday, October 04, 2017 Here is[...]

The Benefits of CryoTherapy

Β The Benefits of CryoTherapy   If you’ve been struggling with arthritis, aches and pains in[...]

Mother’s Day Gifts

Mother’s Day Gifts Dr. Len Lopez – Friday, May 11, 2018 Women Fitness MagazineΒ andΒ Home Business[...]

Two Reasons Why You Should Do Aerobic Exercise

There are 2 great benefits that come from doing Aerobic exercise.Β Β Whether you do your aerobic[...]

BrewMins for Better Tasting Coffee and Tea

If you’d like a better tasting cup of coffee?Β Β Or are looking to reduce some of[...]