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Read Dr. Len’s Blog and or Watch his Vlog
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I was recently interviewed for my thoughts on High Intensity Interval Training. As you can[...]
With every advertiser and friend suggesting their vitamin supplements are of the highest quality, there[...]
Is it best to sleep on your back, side, stomach? Is Spooning or Popsicle sticks[...]
Do you need to take a nutritional or dietary supplement? It depends on your dietary[...]
The CBS affiliate Better Kansas City Morning Show did a nice job of reviewing My[...]
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