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Test Your Elimination System
Do you Accumulate or Eliminate Toxins
Your Liver and Large Intestine detoxify and remove toxins from within
- Do you struggle with constipation?
- Do you get enough fiber in your daily diet?
- Are you polluting yourself from the inside?
It’s NOT “you are what you eat” – it’s you are what you absorb and what you DON’T eliminate.
- Poor elimination causes internal pollution
- Do you Accumulate or Eliminate toxins?
- Water is critical in helping keep the bowels moving.
Check all that apply
Coated or fuzzy debris on tongue
Foul smelling gas or bowel movements
Alternating constipation and diarrhea
Irritable bowel, mucous, colitis, or lower abdominal pain
Bowel movements painful/difficult
History or currently constipated
Bouts of diarrhea
Burning or itching anus
History of yeast infections
Use of antibiotics, birth control pills, steroid hormones or estrogens
Skin eruptions/bumps, psoriasis or eczema
Stool is small, hard, and dry
Use laxatives
Eat refined, processed, fast foods
Coffee needed to start bowel movements
Do you struggle with hemorrhoids
Headaches or migraines
Dry skin, itchy, rashes, or peeling feet
Gallstones or gallbladder removed
Brown spots or bronzing of skin
Intolerance to greasy foods
Feel nauseous or queasy after eating fatty foods
Retain water
Feet Burn
Strong body odor
Sensitive to chemicals, fumes, odors or smoke
You did not select any option
Your ability to eliminate toxins does NOT seem to be a problem
Your liver and/or large intestine may be in jeopardy. You may want to add a green drink, some additional fiber to your diet and reduce refined sugars.
The Metabolic Assessment Profile confirms liver function and your ability to detoxify and remove toxins.
Are you accumulating or eliminating toxins?
Internal pollution due to poor elimination is a major problem. Additional fiber, green drinks, and a good detox program are recommended. A colon cleanse may help the bowels move. If there is a history of antibiotics, birth control pills, steroid hormones, or poor diet, a yeast/parasite cleanse is recommended.
Do NOT begin a cleanse without first strengthening your adrenals. Additional magnesium may help keep the bowels moving.
Tips to Improve Your Elimination Function:
- Fiber is needed to pull out the toxins and poisons from our body. Fiber carries out the toxins from our body.
- Before beginning a cleanse, ensure your digestive system is functioning well.
- A good cleanse to overcome constipation should include water, fiber, raw fruits and veggies, and less or no processed refined sugar or flour.
- A yeast/parasite cleanse is different; its goal is to eliminate the overgrowth of yeast, fungus, candida, and parasites in the large intestine.
- Yeast/parasite overgrowth affects more women due to birth control and antibiotics.
- Birth control, antibiotics, and steroid hormones kill “good” bacteria that lines intestines, allowing overgrowth of “bad” bacteria.
The overgrowth of the “bad” bacteria pollutes our bodies from the inside.
There are over a trillion cells of bacteria in your intestines, which do many things:
- They digest your food
- They make your B vitamins
- They account for over 50% of your immune system
- Good bacteria excretes beneficial waste; bad bacteria excretes toxic waste.
- Imbalance of good vs bad bacteria occurs due to antibiotics, birth control, steroids, and poor diet.
- Specific herbs help eliminate bad bacteria: garlic, oregano, grapefruit seed, black walnut, caprylic acid, pau d’arco, etc.
