Tag Archives: christian doctor

Why a Portable Pull-up Bar

Here are a few simple reasons why My Portable Pull-up and Push-up BarΒ may be the[...]

Food Combining for Digestive Ailments

If you struggle with bloating, heartburn, reflux or other irritable bowel problems you need to[...]

The Good and Bad of Coffee

Coffee is like many other things…the proverbial double edge sword. There are some great benefits[...]

Should you Take Testosterone

If you haven’t already seen or heard all the commercials about low T, or low[...]

DIY for Adrenal Fatigue

  The other day I spoke aboutΒ fatigue,Β adrenal exhaustion, over-trainingΒ and checking your cortisol levels for possible[...]

Magnesium for Post Workout Recovery

After a good hard workout and you and your muscles are feeling tight and tired[...]

Revving Your Metabolism

Boasting your metabolism is a catchy phrase to sell products andΒ magazines, but stimulating your metabolism[...]

Exercising When You’re Sick

Having recently dealthwith a couple of sick children, I’m often asked if it is good[...]

Rule of Thumb for Aerobic Training

With a new year comes some of the basic questions and problems I see all[...]

Beat Bloating and Gas

The natural way to reduce Bloating, Gas, Indigestion or any health problem for that matter[...]