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Tag Archives: christian doctor
Is a 5 Minute Workout Good For You?
If you’ve been wondering why a 5 minute workout can help you get in shape?[...]
28
May
May
Liberty Run with the Family
The other day, on the 4th of July, we did the Liberty Run here in[...]
28
May
May
Is it OK to Vomit After a Workout?
I was recently asked if vomiting was a good sign of a good hard workout?[...]
28
May
May
Exercise to Fight Cancer and Other Health Challenges
One of the best ways to fight cancer is to exercise! Not just any type[...]
28
May
May
Is STRESS Causing Your Plateau?
If you’ve hit a plateau or sticking point, the obvious thing to look at is[...]
28
May
May
Burning Fat or Lean Muscle?
Whether you know it or not, when you exercise, you body burns calories to produce[...]
28
May
May
The Goal of Exercise and Weight Loss
The real underlying goal of any fitness, exercise or for that matter weight loss program[...]
28
May
May
