Tag Archives: christian doctor

Breaking the Cycle

If you want to Look Better, Feel Better, Sleep Better, and more… you need to[...]

My New Year’s Resolution to Eat Right and Train Smart…

It’s the New Year and aside from making more money the biggest concern for most[...]

Stress is More Than Worry, Fear, and Anxiety

Stress is more than worry, fear and anxiety.  Stress tears you down by overworking your[...]

Food Combining for Better Digestion

The purpose of food combining is two-fold, you want to reduce the amount of bloating,[...]

Are You Doing Your Aerobic Workout – Too Fast?

Are you doing your aerobic workout – at too fast of a pace?  Are you[...]

Digestive Enzymes – Do I Need Them

  If you are not sure if a digestive enzyme could help you, here are[...]

Burning Fats or Burning Calories When You Exercise

Are you burning calories or burning FATS when you exercise?  There are 2 questions you[...]

Why Eating on the Go Causes Digestive Problems!

Probably the Worst thing you can do if you struggle with bloating, gas or any[...]

Is it Better to Walk or Run

Walking and running are two great exercises to help… Burn Fat Add shape and tone[...]

How to Survive a Cheat Meal

Who doesn’t like a good cheat meal?  What’s your food of choice?  Is it ice[...]