Tag Archives: dr len

Run Slower to Burn More FAT!

If you’re not getting the results you want from your aerobic workout, maybe you need[...]

Exercising on Vacation – Yay or Nay?

Should you exercise when you go on vacation?  That depends, in my opinion, a vacation[...]

Digestive Enzymes for Digestive Problems

Before you swallow more fish oils, green drinks or eat more protein – you need[...]

Biggest Exercise Mistake

Probably the biggest workout mistake I commonly see is someone doing their aerobic workout too[...]