christian Archives < Dr. Len Lopez

If you’re struggling with hormone imbalance or dealing with low progesterone, testosterone or low whatever,[...]

17
Sep

Stress is more than worry, fear, and anxiety. It’s essentially anything that triggers your adrenal[...]

23
Jul

To recap part 1) Run Slower to Burn More Fat… as your heart rate increases[...]

14
Nov

Should you exercise when you go on vacation? That depends, in my opinion, a vacation[...]

20
Jun

For all those who struggle with losing weight and think their metabolism has slowed down[...]

27
Jan

There's more with Dr. Len