Tag Archives: christian doctor

How Many Calories Do I Need Too Burn

This isn’t a trick answer, but the real questions isn’t how many calories do I[...]

Do I Need A Pre-Workout Snack

Here are 3 things to think about when choosing your pre-workout snack.Β  Keep in mind[...]

How to Tell If Your Supplements are High Quality

With every advertiser and friend suggesting their vitamin supplements are of the highest quality, there[...]

Best Position to Sleep In

Is it best to sleep on your back, side, stomach?Β  Is Spooning or Popsicle sticks[...]

Do I Need a Dietary Supplement

Do you need to take a nutritional or dietary supplement? It depends on your dietary[...]

DIY Fitness Test – Are You Walking, Jogging Too Fast

What’s great about Aerobic exercise is that it helps you burn fat the 23 hours[...]

Getting Your Vitamin D for FREE

If you’re looking to strengthen your immune system from coronavirus or any other viral or[...]

Boost Your Immunity to Colds, Flu and Coronavirus

Overcoming any cold, flu, virus, infection or coronavirus begins by understanding your immune system is[...]

The Difference Between Health and Fitness

Is Good Fitness the same as Good Health? Β Or does Good Health automatically mean you[...]

Losing Weight or Losing FAT?

Which is more important – losing weight or losing FAT? In case you didn’t know[...]