It's the physical act of shading in your STEPS - and Visually seeing your progress that anchors those better Habits and Attitudes. You're the CHEF - You decide how good or bad you want to feed your Body, Mind, and Spirit.

My 5 STEPS calendar helps improve your habits and attitudes by tracking how you feed your body, mind, and spirit

One Month Printable Calendar

Name: One Month Printable Calendar
SKU: 18057
Price: 1.99 USD
Availability: InStock

$1.99

Download it Now…

Print it up... Shade in your STEPS…

See Your Progress… Improve Your Habits and Attitudes!

It’s Not Rocket Science…

It’s Accountability and Feedback!

Try it for one-month

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Category: Books Tags: 5 steps a day, accountability program, five steps a day, my 5 steps a day journal, my 5 steps calendar, my steps program, personal growth, self help, self help journal, to do list

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“Not Everyone gets inspired by reading or listening”

You’re the Chef! You decide how you want to Feed Your Body, Mind, and Spirit.

We’re activating your visual and kinesthetic learning centers to improve your habits and attitudes.

Try it for one month…

Would You Rather use a Journal?

Similar to Seinfeld’s calendar – except were focusing on feeding the whole body, mind, and spirit!

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More