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Tag Archives: health and fitness coach
Is it OK to Vomit After a Workout?
I was recently asked if vomiting was a good sign of a good hard workout?[...]
28
May
May
Do You Need to do Aerobic Exercise?
I know there are some people who don’t believe you need to do aerobic exercise,[...]
28
May
May
Two Reasons Why You Should Do Aerobic Exercise
There are 2 great benefits that come from doing Aerobic exercise. Whether you do your aerobic[...]
25
May
May
