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Tag Archives: dallas texas
Digestive Enzymes – Do I Need Them
If you are not sure if a digestive enzyme could help you, here are[...]
02
Mar
Mar
Why Eating on the Go Causes Digestive Problems!
Probably the Worst thing you can do if you struggle with bloating, gas or any[...]
09
Feb
Feb
Is it Better to Walk or Run
Walking and running are two great exercises to help… Burn Fat Add shape and tone[...]
04
May
May
Why I Like Green Drinks
If you’re NOT eating 6-9 servings of fruits and veggies a day. Here is why[...]
03
Sep
Sep
How Many Calories Do I Need Too Burn
This isn’t a trick answer, but the real questions isn’t how many calories do I[...]
04
Aug
Aug
Do I Need A Pre-Workout Snack
Here are 3 things to think about when choosing your pre-workout snack. Keep in mind[...]
22
Jul
Jul
My Thoughts on HIIT Training
I was recently interviewed for my thoughts on High Intensity Interval Training. As you can[...]
08
Jul
Jul
How to Tell If Your Supplements are High Quality
With every advertiser and friend suggesting their vitamin supplements are of the highest quality, there[...]
12
Jun
Jun
Best Position to Sleep In
Is it best to sleep on your back, side, stomach? Is Spooning or Popsicle sticks[...]
22
May
May
Do I Need a Dietary Supplement
Do you need to take a nutritional or dietary supplement? It depends on your dietary[...]
05
May
May
