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Tag Archives: wylie texas
Do I Need A Pre-Workout Snack
Here are 3 things to think about when choosing your pre-workout snack. Keep in mind[...]
22
Jul
Jul
Best Position to Sleep In
Is it best to sleep on your back, side, stomach? Is Spooning or Popsicle sticks[...]
22
May
May
Do I Need a Dietary Supplement
Do you need to take a nutritional or dietary supplement? It depends on your dietary[...]
05
May
May
Boost Your Immunity to Colds, Flu and Coronavirus
Overcoming any cold, flu, virus, infection or coronavirus begins by understanding your immune system is[...]
20
Mar
Mar
Health and Fitness Begins with Diet and Digestion
If every time you eat your stomach gets irritated and inflamed, how do you expect[...]
14
Nov
Nov
Exercising When You’re Sick
Having recently dealthwith a couple of sick children, I’m often asked if it is good[...]
02
Jun
Jun
Rule of Thumb for Aerobic Training
With a new year comes some of the basic questions and problems I see all[...]
02
Jun
Jun
