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Tag Archives: workout mistakes
Rule of Thumb for Aerobic Training
With a new year comes some of the basic questions and problems I see all[...]
02
Jun
Jun
Is a 5 Minute Workout Good For You?
If you’ve been wondering why a 5 minute workout can help you get in shape?[...]
28
May
May
Do You Need to do Aerobic Exercise?
I know there are some people who don’t believe you need to do aerobic exercise,[...]
28
May
May
