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Tag Archives: the 3 best exercises for home fitness

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The 3 Best Body Weight Exercises

According to Men’s Health, click here to see their one minute video of what they consider to[...]

02
Jun

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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