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Tag Archives: stress and cortisol

burning fats,
How Many Calories Do I Need Too Burn

This isn’t a trick answer, but the real questions isn’t how many calories do I[...]

04
Aug
Authority magazine dr len lopez
Authority Magazine Asks Dr. Len

Authority Magazine asked me what are 5 Tweaks for Better Health and Fitness The above[...]

17
Mar
DIY for Adrenal Fatigue

  The other day I spoke about fatigue, adrenal exhaustion, over-training and checking your cortisol levels for possible[...]

03
Jun

My Push-Pull Workout

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  • Home
    • About Dr. Len Lopez
    • 2nd Opinion
    • Contact Us
  • vlog
  • Publications
  • Blog
  • My Pullup Bar
    • My Push-Pull Workouts
    • FAQ
    • Testimonials
    • Media
    • Affiliate
  • BrewMins
  • Health Quizzes
    • Take the Stress Test
    • Test Your Digestion
    • Test Your Elimination
    • Test Your Metabolism
    • Are You Healthy or Fit?
  • Shop
    • Supplements
    • My Pullup Bar
    • Books
    • BrewMins
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