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My Portable Pullup Bar, portable pull-up bar, best pullup bar, best pull-up bar, push pull workout,

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Why a Portable Pull-up Bar

Dr. Len Lopez / June 3, 2019

Here are a few simple reasons why My Portable Pull-up and Push-up Bar may be the last piece of home fitness […]

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30 Day Pushup Pullup Sprint Workout

Dr. Len / May 27, 2019

My 30 Day Push-Pull-Sprint Workout Dr. Len Lopez – Wednesday, October 04, 2017 Here is a quick 30 day full

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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