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Tag Archives: christian nutritionist
Biggest Exercise Mistake
Probably the biggest workout mistake I commonly see is someone doing their aerobic workout too[...]
03
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Has Your Metabolism Shifted
Burning calories doesnβt mean your burning fat, which is what most people are trying to[...]
03
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Running Outside vs Treadmill Running
There are several benefits and reasons for running, sprinting outside, as there are for running[...]
03
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Why a Portable Pull-up Bar
Here are a few simple reasons why My Portable Pull-up and Push-up BarΒ may be the[...]
03
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Food Combining for Digestive Ailments
If you struggle with bloating, heartburn, reflux or other irritable bowel problems you need to[...]
03
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The Good and Bad of Coffee
Coffee is like many other things…the proverbial double edge sword. There are some great benefits[...]
03
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Should you Take Testosterone
If you havenβt already seen or heard all the commercials about low T, or low[...]
03
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DIY for Adrenal Fatigue
The other day I spoke aboutΒ fatigue,Β adrenal exhaustion, over-trainingΒ and checking your cortisol levels for possible[...]
03
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Magnesium for Post Workout Recovery
After a good hard workout and you and your muscles are feeling tight and tired[...]
03
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Revving Your Metabolism
Boasting your metabolism is a catchy phrase to sell products andΒ magazines, but stimulating your metabolism[...]
03
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