Tag Archives: best push pull workout

Why a Portable Pull-up Bar

Here are a few simple reasons why My Portable Pull-up and Push-up Bar may be the[...]

Is Your Workout Causing Muscle Imbalance

One of the biggest causes of underlying aches and pains come from muscle imbalance. Whether[...]

30 Day Pushup Pullup Sprint Workout

My 30 Day Push-Pull-Sprint Workout Dr. Len Lopez – Wednesday, October 04, 2017 Here is[...]