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Tag Archives: aerobic training
Burning Calories or Burning Fats When You Exercise
Just because you are exercising don’t assume that you are automatically burning fats. That is[...]
02
Feb
Feb
DIY Fitness Test – Are You Walking, Jogging Too Fast
What’s great about Aerobic exercise is that it helps you burn fat the 23 hours[...]
24
Apr
Apr
Biggest Exercise Mistake
Probably the biggest workout mistake I commonly see is someone doing their aerobic workout too[...]
03
Jun
Jun
Rule of Thumb for Aerobic Training
With a new year comes some of the basic questions and problems I see all[...]
02
Jun
Jun
Is It Better to Workout by Yourself?
One of the Biggest Workout Mistakes I see all to often is working out with[...]
31
May
May
Do You Need to do Aerobic Exercise?
I know there are some people who don’t believe you need to do aerobic exercise,[...]
28
May
May
