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Tag Archives: aerobic threshold
Run Slower to Burn More FAT!
If you’re not getting the results you want from your aerobic workout, maybe you need[...]
24
Oct
Oct
Are You Doing Your Aerobic Workout – Too Fast?
Are you doing your aerobic workout – at too fast of a pace? Are you[...]
04
Apr
Apr
Burning Calories or Burning Fats When You Exercise
Just because you are exercising don’t assume that you are automatically burning fats. That is[...]
02
Feb
Feb
DIY Fitness Test – Are You Walking, Jogging Too Fast
What’s great about Aerobic exercise is that it helps you burn fat the 23 hours[...]
24
Apr
Apr
