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Tag Archives: aerobic threshold

Burning Calories or Burning Fats When You Exercise

Just because you are exercising don’t assume that you are automatically burning fats. That is[...]

02
Feb
diy fitness test for fat burning
DIY Fitness Test – Are You Walking, Jogging Too Fast

What’s great about Aerobic exercise is that it helps you burn fat the 23 hours[...]

24
Apr

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  • Home
    • About Dr. Len Lopez
    • 2nd Opinion
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  • Health Quizzes
    • Take the Stress Test
    • Test Your Digestion
    • Test Your Elimination
    • Test Your Metabolism
    • Are You Healthy or Fit?
  • Blog
    • vlog
  • Publications
  • Shop
    • Supplements
    • My Pullup Bar
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