“Not Everyone gets inspired by reading or listening”
You’re the Chef!Β You decide how you want to Feed Your Body, Mind, and Spirit.
There’s something about visually seeing Your Progress, Your STEPS that anchors those better Habits and Attitudes, which helps move you out of whatever Vicious Cycle you may be in.
Try it for one month…
If you’d rather use an app we’re on Apple and Google playstore.
Would You Rather use a Journal?
Similar to Seinfeld’s calendar – except were focusing on feeding the whole body, mind, and spirit!