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Tag Archives: the best pull up bar for home fitness

the best pull up bar if you can't do pullups
Can’t do pull ups – Try ‘Inverted’ pull ups

Pull-ups have long been considered the best body weight exercise for your back and biceps.[...]

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May

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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