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Tag Archives: test your metabolism

burning fats,
How Many Calories Do I Need Too Burn

This isn’t a trick answer, but the real questions isn’t how many calories do I[...]

04
Aug
do you need a dietary supplements to lose weight?
Revving Your Metabolism

Boasting your metabolism is a catchy phrase to sell products and magazines, but stimulating your metabolism[...]

03
Jun

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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