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Tag Archives: stress and burning fats

dr len lopez, to burn or not to burn fat is the questions
Has Your Metabolism Shifted

Burning calories doesn’t mean your burning fat, which is what most people are trying to[...]

03
Jun

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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