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Tag Archives: finding your aerobic threshold

Burning Calories or Burning Fats When You Exercise

Just because you are exercising don’t assume that you are automatically burning fats. That is[...]

02
Feb
Rule of Thumb for Aerobic Training

With a new year comes some of the basic questions and problems I see all[...]

02
Jun

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  • Home
    • About Dr. Len Lopez
    • 2nd Opinion
    • Contact Us
  • vlog
  • Publications
  • Blog
  • My Pullup Bar
    • My Push-Pull Workouts
    • FAQ
    • Testimonials
    • Media
    • Affiliate
  • BrewMins
  • Health Quizzes
    • Take the Stress Test
    • Test Your Digestion
    • Test Your Elimination
    • Test Your Metabolism
    • Are You Healthy or Fit?
  • Shop
    • Supplements
    • My Pullup Bar
    • Books
    • BrewMins
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