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Tag Archives: find my aerobic threshold

Burning Calories or Burning Fats when you Exercise
Burning Fats or Burning Calories When You Exercise

Are you burning calories or burning FATS when you exercise?  There are 2 questions you[...]

06
Dec

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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