drlen logo

Tag Archives: elliptical machines versus running outside

walking or running
Running Outside vs Treadmill Running

There are several benefits and reasons for running, sprinting outside, as there are for running[...]

03
Jun

MY WORKHORSE MAKES THOSE IMPOSSIBLE PULL-UPS…POSSIBLE!

Test Now

4 EASY STEPS

dr len lopez

About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

Facebook Twitter Instagram Linkedin
rumble

Health Quizzes

Quick Links