Addrress_the_Cause-Red_letters

Tag Archives: christian trainer

Run Slower to Burn More FAT
Run Slower to Burn More FAT!

If you’re not getting the results you want from your aerobic workout, maybe you need[...]

24
Oct
diy fitness test for fat burning
DIY Fitness Test – Are You Walking, Jogging Too Fast

What’s great about Aerobic exercise is that it helps you burn fat the 23 hours[...]

24
Apr

There's more with Dr. Len

drlenlopez social banner

About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

Facebook Twitter Instagram Linkedin
rumble

Health Quizzes

Quick Links