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Tag Archives: alkaline coffee

brew mins, brewmins, neutralize the acid in your coffee
The Good and Bad of Coffee

Coffee is like many other things…the proverbial double edge sword. There are some great benefits[...]

03
Jun
Coffee or Sugar for Mid-afternoon Slump?

I was recently asked, which is better for getting through those mid afternoon slumps, coffee[...]

31
May

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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