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Tag Archives: aerobic

Is you doing your aerobic work-out at too fast a pace?
Are You Doing Your Aerobic Workout – Too Fast?

Are you doing your aerobic workout – at too fast of a pace?  Are you[...]

04
Apr

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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