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Tag Archives: 5 STEPS a day

Look Better, Feel better, sleep better with Dr. Len Lopez
My New Year’s Resolution to Eat Right and Train Smart…

It’s the New Year and aside from making more money the biggest concern for most[...]

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About Dr. Len

Dr. Len has been a nutrition and fitness expert for over 25 years. He is the author of “5 STEPS a Day,” and “The 10 Biggest Workout Mistakes,” as well as, the creator of My WorkHorse Fitness Trainer. Read More

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