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30 Day Pushup Pullup Sprint Workout

Dr. Len / May 27, 2019

My 30 Day Push-Pull-Sprint Workout Dr. Len Lopez – Wednesday, October 04, 2017 Here is a quick 30 day full […]

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Dr. Len has been a nutrition and fitness expert for over 25 years. He is the creator of “5 STEPS a Day,” and author of “The 10 Biggest Workout Mistakes,” as well as the creator of My Portable Pullup Bar. Read More

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