L

DR. LEN
LOPEZ

Your Habits and Attitude are like DNA…
They tell your story. What story does it tell
about your goals and dreams?

Dr. Len Lopez headshot

ABOUT DR. LEN LOPEZ

For more than 25 years, Dr. Len has helped people EAT RIGHT and TRAIN SMART through private practice, television, books, nutritional products and fitness innovations he’s created.  Today as the creator of 5 STEPS a Day, he helps people improve their habits and attitude by feeding Body, Mind, and Spirit – in less than two minutes a day.

Dr. Len is great about explaining complicated health and fitness issues that anyone can understand.
Doug Kaufmann – Host of Know the Cause.

“Where are your habits taking You? Your Company? Your Group?
To the Land of Milk and Honey or Headaches and Heartaches?”

WHO BENEFITS MOST:

Speaking Topics

  • The Land of Milk and Honey or Headaches and Heartaches
  • Habits and Attitude are your constant companion
  • Born Leaders and Positive Thinkers
  • Feeding Mind is like Feeding Body and Spirit
  • In need of minor repairs or a complete overhaul?
  • Do No Harm to Your Tummy
  • Burning Calories or Burning Fats
  • Exercise is another Stress on the Body
  • Intensity Matters for adding muscle!
  • Sit, Eat, Relax… Where’s that prescription?
  • Ready your ship to sail?
  • Be Strong and Courageous
  • A man is as a man thinketh
  • Exercise… once a week? Once a month? Twice a Year?
  • Neglect Your Spirit, is like skipping a meal
  • Am I Firing on all Cylinders
  • Pre-Game  or Pre-Brain Meal
  • Muscles are like Guitar Strings
  • Back pain, Gut problems…Sick Days
  • Do I need a caffeine IV?

Trusted Health Expert * Good Morning Texas * National Podcast Guest
Creator of 5 STEPS a Day * Formulated Nutritional products * Inventor

5 STEPS a Day to Improve Habits and Attitude
5 STEPS a Day to Improve Habits and Attitude

“Helping people improve
Body, Mind, and Spirit”

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