If it’s fatigue... weight gain... cravings... digestive difficulties... hot flashes... PMS... allergies... acne... headaches….
Or something more degenerative such as arthritis... diabetes... osteoporosis... fibromyalgia... chronic fatigue... heart disease…..
OR more autoimmune associated such as ezcema... psoriasis... Crohn’s... Celiac... Lupus... MS... and cancer.
The common thread or complaint found in these and almost every other health complaint are;
ØHormonal/metabolic Imbalances…caused by stress and diet
ØBlood Sugar Imbalances…………..caused by stress and diet
ØDigestive Difficulties………………..caused by stress and diet
These three issues need to be addressed first if you want to make any type of change in your health.These three problems only exacerbate each other and create a “vicious” cycle.Once that cycle is broken the body can begin to heal and recover.There are no quick fixes!Use the ”online health quizzes” to see if you are caught in it.
Take the ‘quizzes’ before you start the program and than every other week to follow your progress over the next 30, 60, and 90 days.
Follow the Healthy Steps (IRS) Program
Good Health begins with Good Function!
"restore normal function & YOU restore health"
The I.R.S. Steps Program walks you through the healing process, by first Restoring normal function - and than Strengthens the body.
Digestive problems inhibit the absorption of our nutrients. How can our body become stronger and healthier if we can’t absorb the nutrients in our foods and supplements?
Hormonal Imbalances caused by too much stress triggers the constant production of our stress hormones, which interferes with our metabolism, energy, weight loss, mood, inflammation, sleep and so much more.
Blood sugar imbalances takes us out of our fat burning zone which leads to cravings, weight gain, PMS, hot flashes, inability to focus, loss of libido, etc.
Step Two….Restore normal function by Rebalancing your hormones and blood sugar, while Repairing your digestive system.
oBloating, gas, indigestion, heartburn, etc…irritate and inflame your digestive system and causes inflammation. This triggers your adrenals to produce additional cortisol – which is needed to reduce the inflammation.
oSkipping meals and eating refined, processed foods throws your blood sugar and insulin off. This causes your adrenals to produce additional cortisol and adrenaline to balance your blood sugar. Insulin causes the body to store calories and fats.
oConstant stress (worry, fear, anxiety), always being on the go – causes your adrenals to produce additional cortisol, adrenaline, norepinephrine, your stress hormones. These hormones interfere with your thyroid, estrogen, progesterone, testosterone and DHEA.
Our body is designed to handle acute, short term stress….NOT constant, everyday stress that last for weeks, months and years. The more we keep calling on our adrenals – the sooner we exhaust and deplete them. This is why supporting the adrenals are critical in the recovery process.
Step Three….Remove unwanted toxins! (cleanse and detoxify)
The liver and large intestine are our primary detoxification centers.
People often feel worse on a cleanse, due to the fact that all those toxins are being uprooted and re-circulated in the body.
Detox and cleanses are an additional stress on the body and difficult on a weak and debilitated body.
This is why we first support and stabilize the body through the Repair and Rebalance process.
The Repair, Rebalanced and Remove steps are designed to Restore Normal Metabolic Function. Once that has been done we can move onto the Strengthen step.
Too often people are swallowing specific formulas (diabetes, joint, bone, PMS, menopause, heart, prostate, etc…) to help them in this area and are NOT getting the results.
Their body is;
NOT absorbing the nutrients
Their blood sugar is out of whack
Their hormones and metabolism are off.
Their body is full of toxins.
Add a specific formula (joint, diabetes, heart, menopause, PMS, prostate, bone, etc…) NOW that your body can benefit from it.
The I.R.S. Starter Pak includes:
1 – bottle of Adrenal Fuel to support those exhausted adrenals.
1 – bottle of Digest Plus to calm your digestive system.